215 | The 0-100% Assessment: A Simple Tool for Addressing Gaps + Confidence in ACL Rehab Artwork

The ACL Athlete Podcast

The ACL Athlete Podcast brings you everything you need to know about ACL injuries. This podcast creates discussion around the ACL injury itself, research, rehab, performance, return to sport, mindset, you name it. I'm your host, Dr. Ravi Patel, Performance Physical Therapist, Coach, and 2x ACL athlete. I invite you to join me as we explore insights, expertise, personal stories, and experiences - from the athlete to the healthcare professional to the coach, so that we, together, can raise the standard of care and revolutionize the field of ACL injuries and rehab.

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The ACL Athlete Podcast

215 | The 0-100% Assessment: A Simple Tool for Addressing Gaps + Confidence in ACL Rehab

March 13, 2025

0:00 | 17:36

In this episode, we dive into the 0-100% assessment I use with all of my ACLers. It's a very simple tool to get context with where ACLers are as we zoom out. This then fuels the next questions which has SO much value in helping us adapt the game plan to make sure we're closing in on the gap.

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