209 | Torn ACL? How to Process Your ACL Injury

In this episode, we cover how to initially process your ACL injury after its happened. As someone who's torn his ACL twice, it can be a lot to take in. This episode pulls back the curtain on how that experience felt from ACL #1 to ACL #2 and a real talk episode on what you need to make sure you get on the right track with your own ACL rehab journey.

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Our website: www.theaclathlete.com
Email: ravi@theaclathlete.com
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